Lana (she/her) is a lover of movement, inquiry, and deep rest. Yoga in its many forms has been a grounding and transformative force in her life for over 25 years. This is Lana's first year in Buffalo, NY, having lived in Northeast Ohio, Toronto, and growing up in Western Canada.

Lana’s training includes a 300-Hour Jivamukti Yoga training with Sharon Gannon and David Life, 40-Hour Yin Yoga with Tracey Soghrati, continued study with Sarah and Ty Powers, and trauma-informed work with the New Leaf Foundation. She facilitates various teacher training programs with a specialization in Yin Yoga, Philosophy, and Mantra, and has two albums of kirtan music. Off the mat, you can find her teaching acting in the Department of Theatre and Dance at the University at Buffalo.
http://sugarmanyoga.com