pricing & memberships
We believe that movement should be accessible to everyone. If cost is a barrier, please don’t hesitate to reach out. We offer discounts and financial assistance for those who need it—no questions asked, no judgment. Your presence in class matters more than your ability to pay.
Pay-As-You Go and Class Pass Packages
In-Person Yoga/Yog-ish Classes
(these passes can also be used for online classes)
Online Yoga/Yog-ish Classes
Chair-Based Soft Strength ℠ , Mat-Based Soft Strength ℠, Muscle Mending℠
Mindful Strength Training
Private Sessions
One Session
$50
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Memberships
Mindful Strength Training Monthly Memberships
Monthly memberships provide a discounted rate and are the most effective way to stay consistent in your practice. Memberships can be paused for extended absences, and missed sessions can always be made up.
Move Well Memberships
The Move Well Membership combines Small Group Mindful Strength Training with Large Group yoga/yog-ish classes, offering a balanced approach to strength, mobility, and recovery. Memberships can be paused for extended absences, and missed sessions can always be made up.
